Missing Ms. Mia

We met Mia in London a couple of months ago. She made a lasting impression on L and R. They talk about her all the time. Mia is Patricia and Oivind's little girl. Almost one, and walking. L and R, played with her about three times when her parents came over. According to her mum on … Continue reading Missing Ms. Mia

Yoga and coconuts in Samui

Our week in Samui is zooming, blue skies, sunshine, and swims in the sea. Lots of yoga and coconuts. Maher drives us to Yoga Thailand every morning. I practice while he plays with the children in the "Kids club." Sean and Dylan's out-grown toys and mini playground are more than enough to keep L and … Continue reading Yoga and coconuts in Samui

Healing on the island of Samui

This is an update I wrote over a week ago, a couple of days before we left for Paris. It is interestng how it relates to the post about parks in Paris, and also to a comment about the same post. --- In February over the Chinese New Year break, we spent about ten days … Continue reading Healing on the island of Samui

Savasana confessions

Savasana aka corpse pose, final relaxation, or just "take rest" as Pattabhi Jois used to say, is usually practiced at the end of a yoga session. Lie on your back. Let your legs separate slightly and roll out. Keep your arms along your body with the palms facing up. Allow the floor to support your … Continue reading Savasana confessions