My places of healing: from Samui to the Scottish Highlands

The flow of my places of healing went a little bit like this: In 2006 and then in 2012 again, Samui was my place of healing. A place that was disconnected enough from my world that I could connect to the Earth. To myself. I’d be visiting from grey Chengdu where the sun shone 32 … Continue reading My places of healing: from Samui to the Scottish Highlands

Balancing Yoga

A year and a half ago my mental health crashed. I needed a medical evacuation out of Samui and a hospital stay in Bangkok of half a month, followed by a gradual unraveling of symptoms and a continual healing process. My yoga practices slowed down over this period of time for which there was guilt … Continue reading Balancing Yoga

Yoga and Travel : A Guest Post by Wesley Vonn

Wesley – Blogger and Health Aficionado Yoga and Travel - The Connection is Deeper than you Think. Yoga is more popular than ever before, and many people rely on yoga as a means of staying in shape and of maintaining top mental health. However, the benefits of yoga often go beyond what even its practitioners … Continue reading Yoga and Travel : A Guest Post by Wesley Vonn