Thoughts on Helping Somebody with Paranoia

I received the following comment and question on my FB page after my last post on Being Open. “Natasha this is so amazing. It is so little discussed yet it is far more common than anyone realises. All of us need to be aware as we can never guess when it will happen either to … Continue reading Thoughts on Helping Somebody with Paranoia

Being Open

After writing about my experiences regarding my mental health this last week, a friend of mine here in Koh Samui asked me a great question. My last post on paranoia had left her hanging. She knew everything that was going on during and after my crisis, but never talked to me about it out of … Continue reading Being Open

Paranoia

Thank you for reading my last post and for taking the time to comment on my FB page if you did. I am overwhelmed by the support and love I have received.  I do feel it is important to share this story, even if there is sometimes a little voice in my head that says, … Continue reading Paranoia

Balancing Yoga

A year and a half ago my mental health crashed. I needed a medical evacuation out of Samui and a hospital stay in Bangkok of half a month, followed by a gradual unraveling of symptoms and a continual healing process. My yoga practices slowed down over this period of time for which there was guilt … Continue reading Balancing Yoga

November is Prematurity Awareness Month

In the United States, 1 in 9 babies is born prematurely, 1 in 10 in Canada. Worldwide, over 15 million babies are born too soon each year. While not all multiples are born prematurely, a multiple birth increases the probability of an early delivery. Babies born prematurely, before 37 weeks gestation, are at a higher … Continue reading November is Prematurity Awareness Month

The Circus Continued

For the Brothers

This August full moon, it's down to recycling my Raksha bandan post from two years ago. ----------- Raksha Bandan – Bond of Protection When I lived in Zambia my family celebrated Raksha Bandan, a North Indian festival that honours the love between sisters’ and brothers’. It falls on a full-moon in August every year. My … Continue reading For the Brothers

Like a Coconut Tree

The phone rings in the morning. My brothers and I wake up. It rings again. The person on the other end won't give up. I rush into my parents bedroom to double check. Their unmade bed is empty. It's no dream. Mum and dad woke up their doctor friend in the middle of the night. … Continue reading Like a Coconut Tree

Who am I?

Rahul: Why Maher choosed you? Me: Ah, very good question, but this one you have to ask papa! Rahul: You and papa is in love? Me: Yes we are. Papa and I love each other. Rahul: You and papa loved each other before me and Leila came out of your belly? Me: Yes, we did, … Continue reading Who am I?

9 Years and Moving to the Beat

9 years ago today Maher and I got married. In Montreal. We were amidst close family and friends - a party we won't forget. Guajira - I Love U 2 Much There was dancing - from barefoot in the rain with Yerba Buena at the jazz fest, the garba and dandiya raas non-stop night, to … Continue reading 9 Years and Moving to the Beat