Being Open

After writing about my experiences regarding my mental health this last week, a friend of mine here in Koh Samui asked me a great question. My last post on paranoia had left her hanging. She knew everything that was going on during and after my crisis, but never talked to me about it out of … Continue reading Being Open

Balancing Yoga

A year and a half ago my mental health crashed. I needed a medical evacuation out of Samui and a hospital stay in Bangkok of half a month, followed by a gradual unraveling of symptoms and a continual healing process. My yoga practices slowed down over this period of time for which there was guilt … Continue reading Balancing Yoga

NICU (Neonatal Intensive Care Unit)

My friend’s wife, Maria, was on bed-rest for the last few months of her twin pregnancy. They live in Cyprus. I’ve been checking in with them on Skype, every other Thursday. It gets down to numbers – be it weeks, days, weight, length, or contractions. ------ “30 weeks. Woooo hooooo!” “So far so good! Maria … Continue reading NICU (Neonatal Intensive Care Unit)

FW: The mayonnaise jar and two beers

Reblogged from OnoLisa ---------------------------------- When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar…and the beer. A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very … Continue reading FW: The mayonnaise jar and two beers