Petra is a yoga teacher and the owner of Divya Yoga Studio in Zagreb, Croatia. She is currently based in Boston, travelling and managing the yoga school in Croatia. She is also studying at Middlesex University of Ayurveda London. Always get Back I’ve been practicing yoga for a several years. Do I really have the … Continue reading Parenting and Practicing Yoga: Always get Back by Petra Carmichael
Tag: pregnancy
Parenting and Practicing Yoga: How I Almost Became a Yoga Addict by Pascaline Perdikas
Pascaline has been practicing yoga for almost 10 years but she doesn't talk about yoga a lot, doesn't think yoga, doesn't wear yoga clothes, never was a vegetarian, and never did a workshop. She moved from Paris to China in 2008 and since then a lot changed. How I Almost Became a Yoga Addict … Continue reading Parenting and Practicing Yoga: How I Almost Became a Yoga Addict by Pascaline Perdikas
In the Game
Early Sunday morning, I tell L and R that I’ll be out until lunch; that I’ll be teaching Pranayama (breath-work) workshops. “Afu Pa-ya-ma-na,” Rahul pleads with outstretched arms. (Afu is what he calls himself.) I pick him up; tell him that he can do some Pranayama with me, but that he’s got to stay with … Continue reading In the Game
Savasana confessions
Savasana aka corpse pose, final relaxation, or just "take rest" as Pattabhi Jois used to say, is usually practiced at the end of a yoga session. Lie on your back. Let your legs separate slightly and roll out. Keep your arms along your body with the palms facing up. Allow the floor to support your … Continue reading Savasana confessions
Natasha Devalia 