Danny Mitchell writes about yoga, fitness, parenting at http://www.travelinsurance.org Yoga has been practiced for thousands of years both as exercise and for spiritual meditation. It is highly controlled athleticism that allows the body and the mind to connect. It is great for adults and it can do wonders for children too, in both mind and … Continue reading The Role of Yoga in your Child’s Wellbeing: A Guest Post by Danny Mitchell
A few months ago a Yoga teacher asked me if I could make some space in the house that’s exclusive to my practice. I fidgeted. “Not really.” My living room Yoga studio, (now the the kids play room) has always been my practice space. "At least for your Pranayama practice." ---------------------- We have a spare … Continue reading La, la, la la la la, Leila, and the Door.