Savasana aka corpse pose, final relaxation, or just "take rest" as Pattabhi Jois used to say, is usually practiced at the end of a yoga session. Lie on your back. Let your legs separate slightly and roll out. Keep your arms along your body with the palms facing up. Allow the floor to support your … Continue reading Savasana confessions
Tag: Hong Kong
Me…start a blog?
Over the last two years my world has revolved around taking care of Leila and Rahul, my almost year-and-a-half twins. So to start a blog now, seems a bit strange. What could I possibly have to say? I don’t know which regimes are being toppled over, I haven’t seen photos of the effects of the … Continue reading Me…start a blog?
We had to laugh (in retrospect!) when…
...on our way back from a trip to Hong Kong in October 2010, we missed our flight and had to spend ten hours at the airport scavenging for diapers and formula! Leila had a bad case of diarrhea and so we left the hotel a little late, but I can't put the blame on that! … Continue reading We had to laugh (in retrospect!) when…
Natasha Devalia 