My Instagram feed has changed a lot over the last few months. It’s gone from Afrobeat, hip-hop dancers, and motivational female speakers to shiny, impossibly fit women and men offering tips on how to run faster, train better, and dominate Hyrox. There are jokes too: check in on your friends… they might be pushing heavy … Continue reading Hyrox?!
Tag: consistency
Parenting and Practicing Yoga: 40 Day Salute by Kalley Hoke
Kalley is a stay-at-home mom, trying to model a life well lived for her two wonderful daughters. 40 Day Salute When I practice yoga regularly, life is better. I first discovered this relationship while travelling in Kenya at age 20. After finding a basic (though oddly illustrated) book on yoga in Mombasa, I began to … Continue reading Parenting and Practicing Yoga: 40 Day Salute by Kalley Hoke
Natasha Devalia 