A year and a half ago my mental health crashed. I needed a medical evacuation out of Samui and a hospital stay in Bangkok of half a month, followed by a gradual unraveling of symptoms and a continual healing process. My yoga practices slowed down over this period of time for which there was guilt … Continue reading Balancing Yoga
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Teaching Your Kids Yoga Early: A Guest Post by Dana Vicktor
Dana Vicktor is the senior researcher and writer for duedatecalculator.org. Her most recent accomplishments include graduating from Ohio State University with a degree in communications and sociology. Her current focus for the site involves ovulation pain and the menstruation cycle. Teaching Your Kids Yoga Early Yoga has many benefits for everyone. It can help to … Continue reading Teaching Your Kids Yoga Early: A Guest Post by Dana Vicktor
Natasha Devalia 